Bottle Gourd Rice.
bottle gourd rice, Many of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Information on How to Elevate Your Mood with Food
Bottle Gourd Rice is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Bottle Gourd Rice is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook bottle gourd rice using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Bottle Gourd Rice:
- Take 1/2 Bottle of Gourd chopped.
- Take 1 1/2 cup of sona masoori rice.
- Get 2 3/4 cup of water.
- Make ready 2 tbsp of oil.
- Prepare 1 tbsp of ghee.
- Take of Whole spices (Cinnamon, cloves, stone flower, 1 tsp fennel seeds).
- Get 1 1/2 of onion thinly sliced.
- Get 1 of red chilli.
- Get 1 tbsp of Ginger garlic paste.
- Prepare 5-6 of stem coriander leaves.
- Take 3-4 of stem mint leaves.
- Prepare 1 1/2 of medium size tomato chopped.
- Make ready 3/4 tsp of red chilli powder.
- Make ready of Salt as required.
- Take drops of Few lemon.
Instructions to make Bottle Gourd Rice:
- Heat a pressure cooker with oil and ghee and temper with whole spices..
- Add onion and red chilli. sauté until it becomes very soft..
- Add ginger garlic paste and sauté until raw smell goes..
- Add coriander leaves and mint leaves. Sauté for few mins. Add tomato and sauté until it becomes soft. Add red chilli powder and salt..
- Add bottle gourd and sauté for few mins. Add water and mix it well. Add rice and finally add few lemon drops. Close the lid and pressure cook for 2 whistles..
- Serve with any raita..
So that is going to wrap it up with this special food bottle gourd rice recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Bottle Gourd Rice: Following some of the suggestions above you will find that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.