Going Green for Good Health By Consuming Superfoods

Most probably, your local grocery store now has an organic food area. In this aisle, you’ll see the superfoods. This term refers to 14 foods that have been discovered to slow down or reverse some maladies. You will find that you think more clearly when you ingest these superfoods. When you replace the junk food with the superfoods, you will see a surprising increase in how good you feel. Giving your body the nutrition it requires will help it to run well. As a result, it will allow your immune system to fight disease more efficiently.

Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, kib'da (egyptian liver source). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

KIB'DA (EGYPTIAN LIVER SOURCE) is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. KIB'DA (EGYPTIAN LIVER SOURCE) is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have kib'da (egyptian liver source) using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make KIB'DA (EGYPTIAN LIVER SOURCE):
  1. Take liver
  2. Prepare Green capsicum
  3. Prepare Red bell pepper
  4. Make ready Onion
  5. Prepare Garlic
  6. Prepare Tomatoes
  7. Prepare Vegetable oil
  8. Make ready Chilli powder/yaji
  9. Prepare cubes Maggi
  10. Get Salt (optional)
  11. Take Bay leaves (optional)
  12. Take Lemon juice
  13. Prepare Thyme
  1. Here are my ingredients. Wash and cut your green capsicum,tomatoes,onion, garlic,red bell pepper medium size and cut your liver mini… Size and set a side
  2. Put your frying pan on fire add some oil and let it be hot then put your liver and lemon juice and cover for 2 mints
  3. After 2 mints put your slice onion and garlic (ki juya) and then add your chilli powder/yaji,your maggi cubes and salt (seki juya) and cover it again for 3 mints after 3 mints put some water (ki juya) add your tomatoes and red bell pepper cover it for 3 mints
  4. After 3 mints add your green capsicum (Se ki juya) add your bay leaves reduce the heat and cover it for 3 to 5…. Done 👌🏼 you can serve with white rice, French fries, couscous couscous,bread and others😘

So One of the best points of going green is to slow down and bask in life. In spite of the fast pace of our modern world, you can achieve this. We have to go back to a lifestyle that prevents disease before we have to get it treated. Unfortunately, most people don’t care about their health as they think they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a couple of needed changes in your life. As soon as your body wears out, you can’t get a new one, like your car. You mustn’t delay or it will be too late to look after yourself. Your body needs sufficient amounts of nutrients to operate at its optimum levels.