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mac & cheese with a twist, Most of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
How to Improve Your Mood with Food
Mac & cheese with a twist is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Mac & cheese with a twist is something that I have loved my entire life.
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To begin with this particular recipe, we must first prepare a few components. You can cook mac & cheese with a twist using 17 ingredients and 12 steps. Here is how you can achieve that.
Table of Contents
The ingredients needed to make Mac & cheese with a twist:
- Prepare 1 pack of macaroni (pre cooked).
- Prepare 1 of kilo of minced meat.
- Get 1 cup of grated cheese parmesan.
- Make ready 1 cup of grated cheese mozzarella.
- Take 1 cup of grated cheese cheddar.
- Make ready 1/2 cup of tomatoe paste.
- Take 1/2 spoon of black pepper.
- Prepare 1/2 spoon of white pepper.
- Prepare 1 table spoon of curry powder.
- Take 1/2 spoon of chicken shawarma spice.
- Take to taste of Salt and seasoning.
- Get 3 spoon of olive oil.
- Take of Red and green capsicum sliced.
- Get 1 of onions minced.
- Take 1 of onion sliced.
- Make ready of Ginger and garlic paste.
- Get Handful of parsley.
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Instructions to make Mac & cheese with a twist:
- Pre cook the macaroni to 70% done.
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- On a skillet add some oil, chopped onions, and the minced meat.
- Add the ginger garlic paste, add the spices and seasoning to taste.
- Add the tomato paste and let it cook through.
- Place a baking dish or work on fire, place a layer of the pre cooked macaroni.
- Then place a layer of the meat sauce.
- Top with another layer of macaroni.
- Top the last layer with cheese.
- Garnish with onion and capsicum strips.
- Cover up and cook for 5 minutes or bake in an oven for 10 minutes.
- Sprinkle the parsley and serve hot.
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Cold water fish are good if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Mac & cheese with a twist: If you determine that your health is important to you, you should take these suggestions to heart. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.