Rice Recipes

Recipe of Ultimate Macrobiotic: Sorghum Burgers

Macrobiotic: Sorghum Burgers.

Recipe of Ultimate Macrobiotic: Sorghum Burgers

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, macrobiotic: sorghum burgers. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Macrobiotic: Sorghum Burgers is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Macrobiotic: Sorghum Burgers is something that I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have macrobiotic: sorghum burgers using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic: Sorghum Burgers:

  1. {Prepare of Cook the sorghum in a pressure cooker..
  2. {Get 170 grams of Sorghum grain.
  3. {Get 250 ml of Water.
  4. {Make ready 1/4 tsp of Salt.
  5. {Make ready of Binding ingredients:.
  6. {Prepare 200 grams of Onion.
  7. {Make ready 1/2 tbsp of Vegetable oil (to sauté the onion).
  8. {Make ready 150 grams of Potatoes (peeled).
  9. {Prepare 30 grams of White rice flour (or brown rice flour).
  10. {Get of Seasoning ingredients:.
  11. {Make ready 1/2 tsp of Salt.
  12. {Get 1 of as required Pepper.
  13. {Get 1/2 tsp of Nutmeg.

Steps to make Macrobiotic: Sorghum Burgers:

  1. Rinse the sorghum grains and place them in a pressure cooker with the listed amount of water and salt, then heat for 10 minutes. Turn off the heat and let the pressure release naturally..
  2. Mince the onion, and thoroughly sauté in vegetable oil. Peel the potatoes, chop into large pieces, boil, then mash..
  3. Mix the binding ingredients and the seasonings into the freshly cooked sorghum grain, then mix until even. Form the mixture into paddies..
  4. Pan fry in vegetable oil until well browned. Since the ingredients are cooked, they only need to be heated. Serve with your choice of sauce..
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Most of your meals should also incorporate fish including salmon or even lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. It’s also wise to trim off any fats that you find on the particular meats that you’re planning to eat.

In addition when it comes to having a dessert soon after your meals you should think of having various citrus fruits. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.

So that is going to wrap it up with this special food macrobiotic: sorghum burgers recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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