Chia Vegetable Smoothie.
chia vegetable smoothie, A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Foods That Make You Happy
Chia Vegetable Smoothie is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Chia Vegetable Smoothie is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have chia vegetable smoothie using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Chia Vegetable Smoothie:
- Make ready 1 of small beet root.
- Make ready 1 of cucumber.
- Prepare 1 of carrot.
- Take 15 of spinach leaves.
- Make ready 1" of piece ginger.
- Take 1 of lemon.
- Make ready 1 tbsp of chia seeds.
- Make ready 2 tbsp of coconut sugar.
- Take 1 tsp of black salt.
Instructions to make Chia Vegetable Smoothie:
- Clean, peel and grate, beet root, cucumber and carrot. Clean and chop spinach leaves and ginger..
- Now transfer all vegetables in to mixer jar. Add, coconut sugar, black salt and lemon juice..
- Blend it in smooth puree aka smoothie form. You can add coconut water or plain water if you wish..
- Serve chilled..
So that is going to wrap this up for this special food chia vegetable smoothie recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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Chia Vegetable Smoothie: If you decide that your overall health is important to you, you need to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.