Rice and dried fish stew
Rice and dried fish stew

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, rice and dried fish stew. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Rice and dried fish stew is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Rice and dried fish stew is something that I have loved my whole life.

How To Cook Beans and Rice and Fish Stew. It is easy to learn how to cook, just follow my steps. #CookWith #SisiYemmie #RiceandBeans. Fish Stew - tasty white fish stew oozing with rich tomato sauce and earthy flavors. A light meal that is quick and easy to whip and can be customized easily according to preference.

To begin with this recipe, we have to first prepare a few ingredients. You can cook rice and dried fish stew using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Rice and dried fish stew:
  1. Prepare Tomatoes
  2. Prepare Dry fish
  3. Prepare Pepper
  4. Get Rice
  5. Take Vegetable oil
  6. Get Spring onions
  7. Prepare Seasoning

The major challenge when preparing Nigerian Fish Stew is that the fish scatters in the stew. In this recipe, I will show how to prepare this stew and the fish will still be intact. A rice-fish system integrates aquaculture and rice agriculture. This practice is highly valued as it was one of the first to be considered as a "Globally Important Agricultural Heritage System" according to FAO-GEF (Global Environment Facility).

Steps to make Rice and dried fish stew:
  1. Parboil and cook your rice
  2. Blend pepper, tomatoes and onion
  3. Heat the oil and fry your onion, tomatoes puree stir, add your dried fish, seasoning, water and spring onions.

A rice-fish system integrates aquaculture and rice agriculture. This practice is highly valued as it was one of the first to be considered as a "Globally Important Agricultural Heritage System" according to FAO-GEF (Global Environment Facility). It is based on the mutualistic relation between rice and fish. Feel free to use Beef, Chicken, Turkey or any protein of your choice. On the lighter side, you can serve this over Rice or boiled Puna Yam.

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