Air-fry potatoes and chicken pea
Air-fry potatoes and chicken pea

Going Green for Better Health By Eating Superfoods

Nearly all grocery stores nowadays sell organic foods. This food section has what are today acknowledged as superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even reverse them. By ingesting these superfoods, your body will more fit. You will begin to feel a whole lotso much better when you choose to ingest the superfoods in place of junk food. Your body will start to function as it is supposed to when you supply it with the correct nutrition. When this happens, it will help your immune system to ward off disease more efficiently.

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, air-fry potatoes and chicken pea. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Air-fry potatoes and chicken pea is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Air-fry potatoes and chicken pea is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have air-fry potatoes and chicken pea using 1 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Air-fry potatoes and chicken pea:
  1. Prepare 5 small potatoes; a cup of chicken peas; a teaspoon oil
Steps to make Air-fry potatoes and chicken pea:
  1. Boil potatoes in a pot with lid on. When boiling, turn off the fire.(or steam in the instant pot with 0 minute pressure.) you can use can chicken peas or dried chicken peas. If you use dried chicken peas, soak for at least 30 minutes. Boil chicken peas in 2 cups of water. Turn small fire when boiling. Cook until chicken peas tender. (or steam in the instant pot with 3 minute pressure)
  2. Slice potatoes around 1 cm. Spread potatoes and chicken peas in the air fryer. Mix with oil (or use Pam)375 degree 20 minutes. Turn around halfway.

So One of the strongest reasons for adopting a green lifestyle is to slow down and enjoy life. Even with the fast pace of our modern-day world, you can accomplish this. We have to get back to a lifestyle that prevents disease before we have to get it treated. Most folks think nothing of abusing their bodies today and fixing them with a pill later. It isn’t possible to turn around without seeing advertisements about the newest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike buying a car, you cannot exchange your worn out body for a new one. You need to learn how to look after it before it is too late. Your body has to have the right nutrients to operate at its best levels.