Rice Recipes

Steps to Prepare Ultimate Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder

Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder.

Steps to Prepare Ultimate Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, horse mackerel kabayaki on rice packed with umami taste of shiitake powder. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have horse mackerel kabayaki on rice packed with umami taste of shiitake powder using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder:

  1. {Get 6 of horse mackerels (cut into fillets).
  2. {Make ready 1 tbsp of grated dried Shiitake (Shiitake powder).
  3. {Prepare 1/4 tsp of salt.
  4. {Get 1/8 tsp of pepper.
  5. {Make ready 3 tbsp of flour.
  6. {Make ready 2 Tbsp of vegetable oil.
  7. {Make ready 2 tbsp of dark soy sauce.
  8. {Take 2,5 tbsp of mirin.
  9. {Get 1 tsp of sugar.
  10. {Take 4 of eggs.
  11. {Get to taste of Salt.
  12. {Get to taste of Sugar.
  13. {Get As needed of Vegetable oil.
  14. {Take to taste of Shredded seaweed.
  15. {Make ready to taste of White sesame seeds.
  16. {Make ready of Japanese pepper (optional).
  17. {Get of Shichimi red pepper (optional).
  18. {Prepare of Green perilla (optional).
  19. {Prepare 2 of servings of cooked rice.

Instructions to make Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder:

  1. Grate the dried Shiitake into a powder using a grater..
  2. Combine the eggs, salt, and sugar marked with ◎. Add oil to the frying pan and pour a thin layer of the beaten eggs into the pan over low heat to make the omelet. Slice the omelet into thin strips and set aside..
  3. Combine the horse mackerel well with the ingredients marked with ○ in a plastic bag, and set aside for 10 minutes..
  4. Add oil to the frying pan over medium heat. Once the oil is hot, pan-fry the horse mackerel skin-side down for around 2 minutes until the skin turns golden brown..
  5. Flip the horse mackerel and pan-fry the other side of the fish for around 2 minutes. Pour the sauce made by mixing the ingredients marked with ● gently into the pan in a circular motion and bring it to a simmer. Finally, turn the heat down to low and make sure the fish is well coated with the sauce..
  6. Add the sliced omelet and shredded seaweed to the rice before laying the horse mackerel kabayaki on top. Garnish with white sesame seeds, Japanese pepper, Shichimi red pepper, and green perilla powder to taste and serve..
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Most of your meals should also incorporate fish such as salmon or even lean proteins, as these will also be able to help your health. You will recognize that salmon is also rich in Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. In order to minimize your fat intake you really should cut off any noticeable fat before you prepare the meats.

Furthermore when it comes to having a dessert following your meals you should think of having various citrus fruits. Citrus fruits also provide you with vitamin C, as well as other vitamins and also minerals that can help keep you healthy. You may also want to mix a number of things like orange sections, shredded coconut combined with a teaspoon of honey.

So that’s going to wrap this up for this exceptional food horse mackerel kabayaki on rice packed with umami taste of shiitake powder recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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