Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce
Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce

Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, turkey-quinoa burgers with an avocado-yogurt sauce. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Then a ton more avocado sauce. Then some crumbled cotija Making these soon! I made meatballs with turkey and quinoa - these burgers will be a hit! Chicken Quinoa Burgers with Avocado Yogurt Sauce […] The Ultimate Quinoa Burger Recipe Round Up.

Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have turkey-quinoa burgers with an avocado-yogurt sauce using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
  1. Take 2 Tbs. extra-virgin olive oil
  2. Make ready 4 onion buns
  3. Prepare garlic salt
  4. Make ready 1/4 cup crumbled cotija cheese
  5. Prepare Burgers
  6. Prepare 1 lb ground turkey (or chicken)
  7. Make ready 3/4 cup uncooked quinoa
  8. Prepare 1/2 red bell pepper, finely diced
  9. Take 1 cup cilantro leaves, divided in half
  10. Take 1 tsp chili powder
  11. Make ready 1 tsp cumin
  12. Make ready 1 tsp ground coriander
  13. Get 1/2 tsp garlic powder
  14. Take 1 coarse salt and freshly ground pepper
  15. Prepare Sauce
  16. Prepare 1 large avocado
  17. Take 2 tbsp plain Greek yogurt
  18. Get 1 tbsp juice from a lime
  19. Prepare pinch salt

Serve with buns of your choice and desired toppings. These turkey burgers are low in fat yet full of flavour, and they're great for feeding friends. These cilantro-quinoa turkey burgers are easy to make and perfect for your summer BBQ. They're packed with flavor and will be the star of the party!

Instructions to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
  1. In a food processor, combine the avocado, yogurt, 1/2 of the cilantro, lime juice and a pinch of salt until smooth like butter. Place in the fridge until time to serve. (I didn't have fresh cilantro so I subbed 1 tbsp dried cilantro.)
  2. Cook the quinoa in about 1 1/2 - 2 cups boiling water for about 12-15 minutes or until it pops into little spirals and water is absorbed.
  3. In a large bowl, combine the turkey, cooked quinoa, bell pepper, half the cilantro, chili powder, cumin, ground coriander (I didn't have any so I left it out), garlic powder, and a good pinch of salt and pepper. Thoroughly mix with your hands, and then form into four little patties. You can chill these in the fridge if you want, for as long as you want, or go ahead and cook ‘em!
  4. Heat the oil in a large skillet over medium-high. Add the patties and sear until browned on both sides and cooked all the way through, 10 – 12 minutes total. Set aside.
  5. Lightly toast the onion buns brushed with olive oil and garlic salt.
  6. Smear a little of the avocado sauce on the bottom half of the onion bun. Top with a patty. Then a ton more avocado sauce. Then some crumbled cotija cheese. Then ask someone how to pronounce cotija…and then tell me. Lol! (I subbed queso fresco cuz I couldn't find it.)
  7. Excellent served with sweet potato fries and enjoy!

These cilantro-quinoa turkey burgers are easy to make and perfect for your summer BBQ. They're packed with flavor and will be the star of the party! But the topping is what sends these burgers to a whole new level. Smashed avocado, sliced tomatoes and garlicky kale. A simple, satisfying recipe for juicy turkey burgers topped with cheese and mashed avocado.

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