Going Green for Better Health By Eating Superfoods
Virtually all grocery stores nowadays have organic foods. In this section of the store, you’ll see the superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse particular diseases. You will discover that you think more clearly when you start to eat these superfoods. Once you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Giving your body the nutrition it needs will help it to work well. In this case, the immune system is better able to fight off any disease.
Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, indonesian rendang and yellow rice. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Indonesian Rendang and Yellow Rice is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Indonesian Rendang and Yellow Rice is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook indonesian rendang and yellow rice using 24 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Indonesian Rendang and Yellow Rice:
- Get rendang :
- Prepare 1 kg beef no fat
- Take 3 tbsp oil
- Prepare 400 ml coconut milk
- Prepare 2 lemongrass
- Take 5 kaffir lime leaves
- Take 4 tbsp desiccated coconut (koya kelapa)
- Get 2 cm galangal
- Get 8 shallots
- Prepare 10-15 red chilies
- Get 5 candlenuts
- Make ready 5-6 dry cloves and 4 dried cardamoms
- Get 5 cloves garlic
- Make ready 1 tbsp palm sugar
- Prepare To taste beef stock powder
- Prepare 2 packets Indofood Rendang paste
- Make ready Water
- Make ready Yellow Rice:
- Prepare 3 cups rice
- Prepare 4 cups mixed water and coconut milk
- Get 1 tbsp turmeric powder
- Prepare 2 Indonesian bay leaves
- Take 1 lemongrass
- Take To taste chicken stock powder
Steps to make Indonesian Rendang and Yellow Rice:
- Cut beef into bite sized cubes
- Boil chilies, shallots,garlics about 5 minutes and remove from the pan
- Blend boiled chili, shallot, garlic and candlenut, set aside
- Smash galangal and lemongrass
- Now how to make desiccated coconut or koya, first toast the coconut in a frying pan till golden brown and then when it cold down blend it.
- When all are ready, pan fry beef untill golden brown and remove from the pan. Next step, Fry all ingredients untill fragrant and put in beef, stir and mix well, add coconut milk and some water,palm sugar, koya or desiccated coconut, and bring it to boil. Cover pan and turn into small fire, cook about 2,5 hours, during the process stir it somtime so that not sticky on the pan. add beef stock powder and taste it,, and Rendang is ready to serve
- How to make yellow rice ? Use rice cooker is easier and faster, first wash 3 cups of rice, count water and coconut into 4 cups, smash lemongrass
- Put rice in rice cooker add water and coconut, lemongrass, turmeric, bay leaves and chicken powder. Mix well. Turn on rice cooker and press cooking. 10 minut before it done, mix the rice again so that all colour and ingredients are mix well. Wait untill cooking process is done.
- When all have done, serve Rendang and Yellow rice,, and it is amazing, hope you enjoy to cook and love this food, :)
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Adopting a green living eating plan will offer you precisely what you need to be healthy. Your immune system will be rebuilt, and your body is likely to be free of disease. Ensure your future health by developing healthy eating habits right now.