Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy
Almost all grocery stores now sell organic foods. In this section of the store, you’ll see the superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even overturn them. Ingesting these foods will . You will start to feel a whole lotso much better when you opt to eat the superfoods instead of junk food. Giving your body the nutrition it requires will enable it to work optimally. When this happens, your immune system will easily fight off illnesses.
Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, red sauce pasta. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Red Sauce Pasta is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Red Sauce Pasta is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have red sauce pasta using 17 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Red Sauce Pasta:
- Make ready 3 cups Penne pasta or your choice
- Get 1 bay leaf
- Make ready 1 onion
- Get 1 capsicum
- Get 1 carrot
- Get 1 cup corn
- Make ready 1 broccoli
- Prepare 1 bay leaf
- Make ready 1 inch ginger
- Prepare 1 tsp butter
- Prepare 1 tsp ginger garlic paste
- Prepare Salt
- Take Mixed herbs for seasoning
- Make ready 1 tsp sugar
- Make ready 3 tsp crushed pepper
- Prepare 1 tbsp sour cream/whipped cream
- Take 2-3 cups red pasta sauce (you can make your own using tomoato+ chilli)
Steps to make Red Sauce Pasta:
- First of all take 8-12 cups of water and boil it with penne pasta adding a tsp of salt for around 15-20 mins until it softens
- Chop all the required vegetables and keep it ready
- Now in a pan take a tsp of butter + bay leaf + ginger garlic paste.
- Sauté it until it’s aromatic. Now add all the vegetables and sauté for 10 minutes
- Now add pasta sauce (you can make your own or a ready one) + salt + crushed pepper + seasoning/mixed herbs+ sugar. Mix it well. Now add boiled pasta and sauté for awhile.
- Mix it well and add pasta sauce based on the taste required. Add sour cream on top in the end. Serve it hot.
So One of the best reasons for going green is to slow down and enjoy life. This is doable no matter how filled and frantic your life is. We have to get back to where it was a lot better to prevent disease in the first place. Alas, most people don’t worry about their health as they believe they can take a pill to fix the problem later on. Wherever you look, you hear about some magic pill that will immediately fix your latest problem. There are some pills that help, but only if you make some needed changes in your life. Unlike purchasing a new car, you won’t be able to exchange your worn out body for a new one. You need to learn how to take care of your health as early as possible. Your body needs the right nutrients to operate at its most effective levels.