Consume These 14 Superfoods to Go Green for Great Health
Nowadays, you can find an organic food aisle in nearly all grocery stores. This food section is full of what are now acknowledged as superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even overturn them. You will see that you think more clearly when you consume these foods. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the right nutrition, your body will work the way it is supposed to run. When this happens, the immune system will be able to fight off any disease.
Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vietnamese pancake (bánh xèo). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Vietnamese pancake (bánh xèo) is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Vietnamese pancake (bánh xèo) is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have vietnamese pancake (bánh xèo) using 17 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Vietnamese pancake (bánh xèo):
- Take Cake flour
- Take 500 g rice flour
- Get 1 liter water
- Take 4 eggs
- Prepare 1/2 teaspoon turmeric powder
- Take 1/4 teaspoon salt
- Get 100 g green onion sliced thinly
- Get The pancake filling
- Prepare 200 g fresh shrimp
- Take 200 g beef
- Get 200 g squid
- Make ready 1 onion sliced thinly
- Take 100 g bean sprouts
- Take The sauce, other ingredients
- Take 4 teaspoons fish sauce, 4 chili, garlic, 1 teaspoon lemon juice
- Take 2 teaspoon sugar, 1/2 MSG
- Prepare Lecttuce, rice paper
Instructions to make Vietnamese pancake (bánh xèo):
- Mix the flour. Pour all ingredidents in Cake flour section into a large bowl and stir well and make sure they don't clot.
- Heat the pan with a thin layer of cooking oil, scoop the mixed flour into the hot iron pan and rinse well. Then put the filling in the middle of the cake, leave for 1 min then take the cake to separate plate.
- Mix the sauce: Mince chili, garlic. Then add fish sauce, lemon juice, msg, sugar, 2 tablespoons of water and stir well.
- How to eat. Wrab pancakes, raw lettuce, cucumber with rice paper and dip into fish sauce. Engjoy.
So One great thing about green living is opting to take life easier and enjoy yourself along the way. This is achievable no matter how filled and hectic your life is. We need to take a step back and fight diseases before they occur. Unfortunately, most people don’t concern themselves about their health as they believe they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Once your body wears out, you can’t trade it in for a new one, like your car. You need to take care of your body while you are able to. Your body needs sufficient amounts of nutrients to operate at its optimum levels.
You will enjoy optimal health when you decide to eat the green living way. Your immune system will be better, and your body can potentially be free of disease. Ensure your future health by adopting healthy eating habits today.
