Blueberry muffins
Blueberry muffins

Consume These 14 Superfoods to Go Green for Better Health

Virtually all grocery stores now have organic foods. In this aisle, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious illnesses. You will observe that you think more clearly when you start to consume these foods. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to work. When this happens, the immune system can fight off any malady.

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, blueberry muffins. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Blueberry muffins is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Blueberry muffins is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook blueberry muffins using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Blueberry muffins:
  1. Make ready 2 1/2 c plain flour
  2. Take 1 1/8 c sugar White
  3. Prepare 300 g blueberries
  4. Take 1 c milk w 1 tbsp lemon (leave for 10 mins)
  5. Prepare 120 ml oil (plain)
  6. Make ready 2 lrg eggs
  7. Get 3 tsp baking powder
  8. Take 1/2 tsp salt
  9. Take 2 tsp vanilla
  10. Make ready 1/4 c brown sugar (for topping)
Instructions to make Blueberry muffins:
  1. Mix all dry ingredients- flour sugar baking powder salt
  2. In separate bowl mix milk oil eggs and vanilla
  3. Mix wet into dry
  4. Add the blueberries (leave some to decorate the top) could use less blueberries
  5. Bake at 220°c oven but turn down straight away to 185°c
  6. 20 mins in the oven! :-) enjoy!!

So One of the strongest points of going green is to slow down and enjoy life. It is possible to do this, even in this hectic world we live in. We must take a step back and fight diseases before they occur. Too many individuals have the attitude of destroying the body today, and mend it with a pill tomorrow. It isn’t possible to turn around without being bombarded by ads about the current pill to treat your health problems. Naturally, several of these pills can help but only if you couple them with shift in your lifestyle. When your body wears out, you can’t trade it in for a new one, like your car. You should learn how to look after your health as early as possible. Proper nutrition is crucial for your body to function at top levels.