Going Green for Greater Health By Eating Superfoods
Virtually all grocery stores these days sell organic foods. In this aisle, you’ll see the superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious maladies. You will discover that you think more clearly when you begin to ingest these foods. As you replace the junk food with the superfoods, you will observe an amazing increase in how good you feel. Your body will start to work as it is supposed to when you supply it with the right nutrition. This in turn will allow your immune system to ward off disease more efficiently.
Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, sausage cannellini pasta stir fry. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Sausage Cannellini Pasta Stir Fry is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Sausage Cannellini Pasta Stir Fry is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook sausage cannellini pasta stir fry using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sausage Cannellini Pasta Stir Fry:
- Prepare 1 tbsp olive oil
- Prepare 1 tbsp butter
- Prepare 4 cloves garlic
- Get 1 link spicy Italian sausage
- Prepare 1 link sweet Italian sausage
- Take 8 oz pasta shells
- Take 16 oz grape cherry tomatoes (heirloom, yum)
- Take to taste red pepper flakes
- Prepare 1/2 tsp salt
- Prepare 1/2 tsp dried basil
- Get 1 (15 oz) can cannellini beans
- Make ready 6 oz baby spinach
- Make ready 3 oz grated or shredded parmesan
Instructions to make Sausage Cannellini Pasta Stir Fry:
- Bring water to a boil and cook pasta according to directions on package. Drain.
- Sauté the olive oil, butter, and garlic for a minute or two in a large pan or wok. Keep the heat on medium so that the garlic does not burn.
- Open the sausage links and add the meat. Cook until almost completely browned, chopping up with your mixing spoon or spatula as you go.
- Add tomatoes, salt, pepper, and basil. Sauté the tomatoes until the skins burst and they just begin to break down.
- Add the spinach and sauté and about half-wilted (note that you may need to do this in two batches).
- Drain and rinse the cannellini beans.
- Add the beans and pasta to the pan and stir until everything is heated through. Toss with the Parmesan cheese and serve!
So One of the greatest points of adopting a green lifestyle is to slow down and enjoy life. Even with the fast pace of our modern world, you can accomplish this. We need to get back to where it was a better idea to prevent disease in the first place. Most people think nothing of mistreating their bodies today and fixing them with a pill later. We’re bombarded with adverts for magic pills that are advertised to fix any problem instantly. There are a few pills that help, but only if you make a number of essential changes in your life. When your body wears out, you cannot get a new one, like your car. You should take care of your body while you can do so. Proper nutrition is crucial for your body to work at optimum levels.