fish qorma, In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Foods That Make Your Mood Better
Fish Qorma is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Fish Qorma is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have fish qorma using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fish Qorma:
- Take 1 kg of fish in sliced.
- Make ready 1 cup of Onion chopped.
- Take 1 of tbspoon Lehsan adrak paste.
- Prepare to taste of Salt.
- Take 1 pack of chicken gravy masala.
- Take of Oil for frying.
- Take Half of cup of tomatoes.
- Get 1 of tbspoon Lemon juice.
- Prepare 2 cup of water.
- Get 1 of tbspoon redchilli.
Instructions to make Fish Qorma:
- Sub sy phly fish ko dho lain achy sy phir usy namak laga kar 30 mint ky liy rakh dain….
- 3o mint baad fish ko oil may fry kar lain 5 mint….
- Aik pot may oil daly half cup wohi oil use kry jis may fish fry ki thy us may onion ko golden brown colour dain phir lehsan adrak ki paste dal dain 5 mint saute kry low flame may.
- Phir tomatoes or sary spices dal ky achy trha saute kry phir 2 cup pani add kry or jab boil ana start ho jay to us may fish dal day or cover kar ky low flame py 15mint cook kry…
- Jab oil separate ho jay to flame off kar dain or garam garam serve kry….
So that’s going to wrap this up for this special food fish qorma recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
Cold water fish are good if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
Fish Qorma: By simply following some of the suggestions above you will notice that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.