Kareeman (Steamed Curry Buns)
Kareeman (Steamed Curry Buns)

Going Green for Good Health By Eating Superfoods

These days, you can find an organic food area in virtually all grocery stores. This section is full of what are today recognized as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious diseases. By consuming these superfoods, your body will more fit. When you replace the junk food with the superfoods, you will see an amazing increase in how healthy you feel. By getting the proper nutrition, your body will work the way it is supposed to work. In this case, the immune system will be able to fight off any health condition.

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, kareeman (steamed curry buns). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Kareeman (Steamed Curry Buns) is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Kareeman (Steamed Curry Buns) is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook kareeman (steamed curry buns) using 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Kareeman (Steamed Curry Buns):
  1. Take <Pastry>
  2. Take 1 cup (*250ml) Self-Raising Flour
  3. Take 1/2 cup Bread Flour *OR Self Raising Flour
  4. Take 1 teaspoon Curry Powder
  5. Prepare 1 pinch Salt
  6. Get 1-2 teaspoons Dry Yeast
  7. Get 1 tablespoon Sugar
  8. Make ready 1/2 cup Warm Water
  9. Take 1 tablespoon Oil
  10. Prepare <Filling>
  11. Prepare 250 g Pork Mince
  12. Prepare 1 Onion *finely chopped
  13. Get 1 clove Garlic *finely chopped
  14. Get 1/2 Carrot *finely chopped
  15. Make ready 1 Potato *cut into 7-8mm pieces
  16. Make ready 1 teaspoon Oil
  17. Prepare 2-3 teaspoons Curry Powder
  18. Make ready 1 teaspoon Soy Sauce
  19. Prepare 1 teaspoon Fish Sauce *OR Soy Sauce
  20. Prepare 1/4 teaspoon Sugar
  21. Take Salt & Pepper *as required
Instructions to make Kareeman (Steamed Curry Buns):
  1. Place Warm Water, Dry Yeast and Sugar in a bowl, mix gently and set aside.
  2. Place Self Raising Flour, Bread Flour (OR Self raising Flour), Curry Powder and Salt in a large bowl, and mix to combine. Make a well in the centre and pour in the yeast mixture and Oil. Mix well to form a soft dough. Allow to rest while you are preparing the filling.
  3. Heat Oil in a frying pan over medium low heat, cook Pork Mince, Onion, Garlic, Carrot and Potato. Adding 2-3 tablespoons Water will help to cook quicker. Add seasonings, and stir-fry until all vegetables are soft. Divide into 8 portions.
  4. Divide the dough into 8 portions. Roll one portion of dough and flatten to about 10cm round. Place one portion of the filling mixture in centre and draw the edges up to form a bun. Make 8 buns and place each bun on a piece of baking paper (size 10 x 10cm).
  5. Pour water into a steamer and bring to the boil over high heat. Place buns into steamer, cover with lid and cook for about 10 minutes. Repeat with remaining buns. Serve warm.

So One of the strongest points of adopting a green lifestyle is to slow down and revel in life. It is possible to accomplish this, even in this busy world we are living in. We must get back to a lifestyle that prevents disease before we have to get it treated. Too many individuals have the attitude of destryong the body today, and heal it with a pill the next day. No matter where you look, you read about some magic pill that will immediately fix your latest problem. Of course, you may get better by taking a pill but not if you continue the same old bad habits. Unlike buying a car, you can’t trade in your exhausted body for a new one. You mustn’t postpone it or it will be too late to look after your body. Your body cannot run correctly if it doesn’t get proper nutrition.

Observing a green living meal plan will provide you with just what you need to be healthy. Your immune system will become stronger, and your body can ward off diseases. You can anticipate a healthy future by altering your food choices right now.