Cheesy chili spaghetti squash casserole. This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It's hearty and satisfying, but not so heavy that it will weigh you down. I like mine sprinkled with cilantro, but that's completely optional. This Cheesy Spaghetti Squash Casserole is loaded with cheese, fresh sage, and roasted red peppers.
The first time I microwaved it, then raked a fork back and forth and saw the beautiful pasta-like strands, I was hooked. Click to get more Easy, Healthy Recipes. Healthy, Delicious Cheesy Spaghetti Squash Casserole!
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Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, cheesy chili spaghetti squash casserole. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
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This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more cheese (of course.) It's hearty and satisfying, but not so heavy that it will weigh you down. I like mine sprinkled with cilantro, but that's completely optional. This Cheesy Spaghetti Squash Casserole is loaded with cheese, fresh sage, and roasted red peppers.
To begin with this particular recipe, we must prepare a few components. You can cook cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cheesy chili spaghetti squash casserole:
- Make ready 3 of # raw spaghetti squash or 2# cooked.
- Get 1 of # ground Turkey.
- Prepare 1 tsp of ground cumin.
- Make ready 2 T of chipotle peppers in adobo, chopped.
- Prepare 4 of garlic cloves, minced (or 2 tsp powder).
- Make ready 1 T of fresh oregano, chopped (or 1 tsp dried).
- Make ready 1 of medium tomato, chopped.
- Take 1/2 of small onion, chopped.
- Take 1/4 C of cilantro, chopped.
- Prepare 1/2 C of chicken broth.
- Get 1 1/2 T of lime juice (1/2 lime).
- Make ready 1/4 tsp of kosher salt.
- Take 1/2 tsp of ground black pepper.
- Take 1 1/2 C of Greek yogurt.
- Prepare 1 1/2 C of queso fresco cheese, grated.
- Make ready of Prepared squash (I used).
Please click the thumbs up for more Weight Watchers Freestyle Recipes! This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This cheesy pasta is the ultimate pantry meal. Keep a can of chili on hand and a box of Hamburger Helper® chili cheese for a meal that's ready in a flash!
Instructions to make Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired..
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes..
- Sprinkle the spaghetti strands with S&P and place in a 9×13 casserole dish or the emptied shells..
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through..
This vegan spaghetti squash casserole with broccoli is a nutritious and delicious vegan spin on cheesy spaghetti and will leave you feeling full of energy! I've made a lot of progress this week in my goal to cook with at least one new ingredient each week. Broccoli, mushrooms, "spaghetti" and cheesy goodness, baked in a casserole with a pecan parmesan crust makes the perfect broccoli spaghetti squash casserole. The cheese sauce is just a simple blend of coconut milk yogurt, nutritional yeast, miso, and a couple of spices, and is probably the best. For more spaghetti squash casserole ideas, check out this Chicken Pot Pie version and this Spaghetti Squash with Bacon and Gruyere which can be served as dinner or a side dish!
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