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Recipe of Super Quick Homemade My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘

My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘.

Recipe of Super Quick Homemade My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘

my marinaded rump steak with onions & cheesy potatoes 😘, {Cold water fish are good if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

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My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘 is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘 is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook my marinaded rump steak with onions & cheesy potatoes 😘 using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘:

  1. Make ready 2 of Rump Steaks.
  2. Get 1 of Onion Cut lengthways.
  3. Get of Marinade…….
  4. Get 2 tsp of Black cracked Peppercorns.
  5. Prepare 1/2 Tsp of Rainbow Peppers.
  6. Get 1 tbls of Light Soy Sauce.
  7. Make ready 2 tbls of Beef Rib Sauce.
  8. Prepare of Potatoes……..
  9. Take 4 of Medium sized Potatoes.
  10. Make ready of Some Veg oil to roast them.
  11. Take of Salt.
  12. Get 1 Cup of Monteray jack Cheese Grated. Its a nice smokey cheese.

Instructions to make My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘:

  1. Peel and cut into 4,Part boil the potatoes. Then add the oil to the small roast dish heat up then roast them.when they are roasted add the cheese and diced shallots and add them back to the oven to melt the cheese..
  2. Cheese and shallot mixed.
  3. When the potatoes are near done and crisp heat up your grill or non stick fry pan and add the steaks about 4 minutes on each side is enough well done 5- 6 minutes.7 – 8 minutes well done and browned..
  4. Lay some Fresh Spinach and lettuce on the serving plates and add the steak on top then the cheesy Roastie potatoes next to it..
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So that is going to wrap this up with this special food my marinaded rump steak with onions & cheesy potatoes 😘 recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

If you wish to defeat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘: If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

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