Eat These 14 Superfoods to Go Green for Great Health
Majority of grocery stores these days sell organic foods. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been found to delay a number of diseases, or even overturn them. You will discover that you think more clearly when you eat these superfoods. You will begin to feel a lot better when you opt to eat the superfoods instead of junk food. Giving your body the nutrition it requires will allow it to function well. When this happens, it will enable your immune system to ward off disease more efficiently.
Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, mince and cabbage stew. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Mince and cabbage stew is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Mince and cabbage stew is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have mince and cabbage stew using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mince and cabbage stew:
- Make ready 500 grams good quality beef mince (can use a mix of beef and pork mince as well)
- Take 1 onion
- Prepare 2 carrots
- Get 1 tbsp flour
- Prepare 150 ml water
- Take 1 Savoy cabbage
- Prepare Fresh dill (big handful)
- Prepare Salt and pepper
- Prepare Baby / new potatoes
- Make ready Sour cream (optional)
- Take Butter (optional)
Instructions to make Mince and cabbage stew:
- Shred the cabbage.
- Brown the diced onion and mince, add shredded carrots. Season with plenty of salt and pepper. Add the tablespoon of flour to the mix.
- Add the shredded cabbage and hot water. Leave to cook on a low to medium heat for 20-30 minutes.
- Season with plenty of fresh dill. Serve with new potatoes and a good dollop of sour cream.
So Learning to slow down and enjoy your life is one aspect of green living that many individuals appreciate. It is possible to accomplish this, even in this fast-paced world we live in. We must get back to the point where it was better to avoid disease in the first place. Regrettably, almost all people don’t care about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a number of essential changes in your life. When your body ceases to function properly, you won’t be able to get yourself a new one. You must look after yourself while you can do so. Your body requires sufficient amounts of nutrients to function at its optimum levels.
You will enjoy optimal health once you decide to eat the green living way. Your body will become disease free as you build up your immune system. Prepare for a healthy future by making positive changes to your eating habits now.